We’re one full week into the New Year and if you’re looking to start fresh with something, we want to help. Becoming stronger, new diet, big career moves-whatever it may be, we have suggestions. Check out the links below and arm yourself with the knowledge you’ll need to make good on your #goals2017.
Finally feeling committed to getting into shape? The folks at Vogue.com have some easy and helpful tips for you.
If you’re still feeling the aftermath from December celebrations, add these foods to your grocery list.
To add muscle mass you need proper nutrition. Cheatsheet.com gives the low down on what and how you need to eat to see major gains.
Invest in yourself for future payoffs. Self made millionaires explains why self improvement goes a long way in helping you move forward in your career and life.
Practice these five stress relievers to chill more in 2017.
Ending the take-out habit? Get your culinary on by making these 10 easy + delicious recipes.
Need a new mantra? Check out these inspirational quotes via Good Housekeeping.
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