6 Instagramers to Follow for Wellness Motivation

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From drool worthy food shots to photos that leave us ready to jump squat our butts off,  we love these five Instagram accounts and the owners behind them. For a bit of motivation to live a more vibrant beautiful life, check them out this Wednesday morning. They’re all officially our #womancrushwednesday. We can have more than one, right?



Photo Credit: Plant Based Blonde

Photo Credit: Plant Based Blonde


Owner: Caroline Ginolfi

If you think eating vegan is all tofu and rice, consider yourself corrected. Whenever we need some #foodinspo we check out the gorgeous eats by Caroline and we’re ready to try something new in the kitchen. The Cali-based health coach keeps up inspired regularly with brilliant shots of raw rainbow bowls, cauliflower tacos (pictured above), and hardy veggie sandwiches. We also love reading her blog of the same name, which is filled with must try recipes. Check it out at www.plantbasedblonde.com.



Photo Credit: Fitby_Ness

Photo Credit: Fitby_Ness


Owner: Vanessa Cordero

If slipping on your Nike’s feels like a drag, you must follow Vanessa at Fitby_Ness. This New Jersey mom brings the motivation! We love her weekly workout vids; done in her home btw, proving you don’t need a fancy gym membership to get in shape. Her progress pics are insta proof that with dedication and patience you can meet your goals. She’s all about the positive vibes and we love her for it. Follow her and welcome the inspiration.



Owner: Gabrielle St. Claire

Photo Credit: Eat.Drink.Shrink

Photo Credit: Eat.Drink.Shrink


We like our Insta with a bit of sass and Gabrielle brings just the right amount on her account, Eat.Drink.Shrink. With a degree from NYU in Clinical Nutrition, we wish this NYC vegan chef would cook for us. Along with snaps of colorful smoothies and mouth watering buffalo polenta fries, we love the sense of humor in posts like the one pictured above. We all need to chamomile the bleep down now and again. For more, check out her website www.eatdrinkshrink.com.



Photo Credit: Spinach for Breakfast

Photo Credit: Spinach for Breakfast


Owners: Maria + Alyssa

These New York City sisters make clean eating exciting. There account is filled with delectable treats like vegan caramel pecan bars, green juices, and got to try raw buckwheat granola. Yum! And if you check out their blog, Spinach for Breakfast, you’ll see the pair are about to kick off a 30-day vegan challenge starting April 1st. It’s a great way to recharge your body, incorporate more vegetables into your meals and learn some new recipes.

Photo Credit: Alyssa Bossio

Photo Credit: Alyssa Bossio



Owner: Alyssa Bossio

In the world of Instagram, Alyssa Bossio is sort of a big deal.  With the big apple as her back drop, we’re seriously hooked on her workout vids and meal prep pics. Motivational and full of positivity,  her fitness & eating guides  have inspired millions to find their fittest self.  And she’s all about spreading the love, sharing the progress pics of her followers. If you want to get in on the action, visit her site, www.how2mealprep.com.

It goes without saying that we hope you follow us @_Themightymite_. We’re always posting quick breakfast ideas and places we love in Hudson Valley, NYC, NJ and CT. Stay mighty!

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