Chia Seed Strawberry Shake

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One of the biggest excuses for skipping breakfast is lack of time. This shake is antioxidant rich (thank you, strawberries) and provides a good dose of protein to help you make it till lunch. It’s also a healthier alternative to a strawberry milkshake.



10-12 strawberries + ½ block of drained silken tofu + 1 cup of nut milk + 2 Tbs of chia seeds +1 banana+ Honey to taste


1. Place ingredients into a blender and puree till smooth.

Serves: 2






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